Greetings Friends and 
    Family,
    
    This story comes to you 
    only 2 weeks after the race.. which means I'm getting better :)
     
    
    
    
    
A Special Race
    
    Terry Davis, race 
    director for the Wildflower Triathlons, intr
    
    oduced Robin & I two years ago.  
    We were both at the Church Service he arranged before the race that year.  
    We will probably be there every year from now on.
    
    This is our first 
    Wildflower as husband and wife.  We have much to thank God for.  It's a 
    very special place for Robin so, in step with her desire to glorify God in 
    triathlons, she has chose it to be the place for her baptism... right after 
    the race.  She has invited friends and family and we have packed for the 
    usual camping expedition to Lake San Antonio.  We're sporting new "Team 
    Soares" logos on our suits thanks to Robin's creativity and sewing.
     
    
    
    
    
The Long Course 
    Deluge
    
    The half Ironman race, 
    the day before, is long known as painfully tough and HOT.  This year it is 
    the wettest, coldest, most uncomfortable conditions I've ever seen!  All 
    night it rains and blows.  The athletes wake early and prepare their 
    bikes and gear in the mud and cold.  It's so cold, some ride their bikes to 
    the race start with full wetsuits on!  Throughout the race the rain kept 
    coming.  It was tough to watch them head out for the 56mi loop.  
    Some wore rain jackets and slickers.  Other die-hards rode only in 
    their Speedos.  The muddy run trails were impassable.  The course was 
    changed to an all pavement, double loop up a 500ft hill.  Tough!.  We give 
    everyone that finished our utmost respect:  Like John Dougery, Jami 
    Andrews, Sherwick Minn, Rochelle Zolna, David Krevor, and many others.
     
    
    Helen Kim Gets 
    Married
    
    We raced back to San 
    Jose and experienced the joy of witnessing our dear friend, Helen Kim, long 
    time marathoner & ultra-achiever, marry charming, Curt Barker.  It was a 
    grand time of great beginnings!
     
    
    
    
    
Our Race!
    
    What a difference a day 
    makes!  The sun is out & the water is sparkling.  At the Wildflower Church 
    Service the 
    praise music is soothing.  We sit reflecting on God's greatness.  The 
    pastor asks for volunteers and Robin goes on stage to tell the story of our 
    beginning at Wildflower, our "Press On.." motto, and her baptism later at 
    the water's edge.  I think her example was encouraging to others there.
     
    
    
    
    
Setting Up
    
    With 30min before the 
    race we set up our transition area.  The weather is great!  Many of our 
    friends are also prepping their sites, like Leonie, Kristin & Britt (our 
    camping partners).  Friends, Marco & Kevin, are here and sure to place high 
    in our age groups.
    
    Suddenly I see my bike 
    isn't working right.  It won't shift into the smaller gears, which 
    means I can't go fast.  The cable housing is corroded from the constant 
    rain.  I ask for lube or WD40 but none is found.  The bike repair tent is 
    backed up with a long line of bike problems... probably more serious than 
    mine.  I do my warm-up run and pray for a solution.  Robin sees me and gives 
    me GU and a Powerbar (which I forgot).  Only minutes to spare and an idea 
    comes to mind, Pam cooking spray!  Sprayed in the cable housing, my shifting 
    works much better!  I also spray it on my wetsuit and legs for a speedy 
    removal.
     
    
    
    
    
Troy's Swim
    
    Stretching & moving 
    closer to the water, I look up to see Robin's parents on the hillside waving 
    and taking pictures :)  I say a prayer, giving the race to the One that 
    has granted me this privilege.  I look up again and now see Robin 
    there, too.  Her wave is 40 min later.  The national anthem.  
    The warm-up.  It feels good.  The countdown... GO!   
    Wow, it feels SO good to be able to breathe fully!  Swimming at 
    Oceanside with pneumonia in one lung was
    
    
terribly 
    restricting.  I feel fast.  I'm having a good time.  I find 
    feet to draft behind.  At half-way I pick it up.  The water is so 
    choppy.  Is there some kind of boat race going on?  The swells 
    throw us off direction.  I draft off another guy.  He veers off 
    course.  I feel good so I charge home.  It's good to be racing 
    again.  I'm even passing people.  I finish in 24 min.  My 
    wetsuit comes off great.  I'm happy with the swim, but I'm in 23rd 
    place.
     
    
    Robin's Swim
    
    Robin & Leonie prepare 
    to enter the water.  They are a good support to each other before these big 
    events.  The sun shines brightly on the water.  The horn goes off.  
    Their huge wave of swimmers rush towards the first buoy.  Robin would love 
    to stay on Leonie's feet but instead watches them kick their way forward to 
    the lead pack.  Leonie's a very fast swimmer.  She comes out in 10th.  
    Robin’s having a good swim but finishes 3 min back (26:25) in 25th.  She 
    must make up time now on the bike.
     
    
    Troy's Bike
    
    Leaving the transition 
    area, we immediately climb the first hill.  Very tough.  Soon I'm 
    flying along the flats, passing triathletes in the earlier waves.  A great 
    feeling sweeps over me.  I'm doing what God has helped me train for.  For 
    the first time since breaking my ankle a year ago, I'm injury-free.  "All is 
    right in the world" I think to myself.  It feels great!  I encourage those I 
    go by.  Then someone passes me.  In my age.  I pass him back.  "We're going 
    to make it hurt for each other" he comically says.  "We'll make each other 
    go faster.. let's push it!" I reply.
    
    Mile 9:  He passes me 
    again.  
    I felt confident that 
    I'll pass him back in a bit.. after I recover a little.  But he's getting 
    pretty far ahead.  I turn it on... but I can't gain on him.  "He's dropping 
    me!" I realize.   He's now out of sight.  I "Press On.." to the turn-around.  
    I'm determined to catch back up to Rob Williams (I learned his name later).  
    The wind is behind us 
    now.  I'm feeling 
    good.  Passing people left & right.  A car on the course is going too 
    slow;  I kindly yell for them to pull over so I can race by.
    
    Mile 18: 
    I still can't see Rob.  
    I look over at the athletes heading out and catch a glimpse of Robin 
    whizzing by.  "Yay, Robin!"
    
    Mile 21: The last long 
    climb.  I focus on my form and hammer on the pedals.
    
    Mile 25: 
    The steep descent; a 
    welcomed sight!  I'm able to stretch my calves and drink the last of my 
    Cytomax.  I coast into the transition area in 8th with a 1:12:35 bike.  
    I never caught Rob but plan to do everything possible to catch him in the 
    run.
     
    
    
    
    
Robin's 
    Bike
    
    As usual, Robin makes 
    quick work of the transition, passing a competitor (Clea, who would later 
    place 9th) in the process.  The water is still dripping off of her suit, as 
    she ascends the first hill.  The climbs in this race have been Robin's 
    strong point.  She used to live at the base of the Santa Cruz mtns in 
    Portola Valley.  But after moving to "flat" San Jose, hills began to feel 
    harder.  Recently she's worked very hard on the bike, so expects to feel 
    strong again.
    
    Mile 10:  Robin 
    catches Leonie and encourages her as she goes by.  After the turn, the 
    wind is behind her.  Everything's going well.  Hamstrings feel 
    good.
    
    
    
    
Mile 15:  (Without her 
    knowing it, the bolts holding Robin's chainrings together, are starting to 
    come out, one-by-one)
    
    Mile 20:  Robin starts 
    to notice some strange sounds from her gears.  Starting the last hard climb, 
    4 miles from the finish, she looks down to see her chainrings coming loose!  
    She makes a good decision not to shift but to ride out the gear she's in.
    
    Mile 24:  Her bike 
    is really rattling now!  She makes it to the top and flies down the 
    hill to the transition.  4 of the 5 chainring bolts had fallen out!  
    The last was hanging on by a couple threads.  Later many would
    
    
inquire 
    seriously as to "who is her mechanic!?"  This is where I keep silent.. 
    vowing quietly to myself to better maintain our bikes.  Anyway, Robin's 
    time of 1:24:40 now puts her in 8th place.  :)
     
    
    
    
    
Troy's 
    Run
    
    Transition goes well.  
    I had come in seconds behind a guy named, Shane Caulkins, but am leaving 1 
    second ahead of him.  Thankfully my calves didn't cramp this time while 
    putting on my shoes.  I head out in 7th place through the cheering 
    spectators.  Onto the hilly course.  Instinct tells me "don't go too 
    fast in the first mile".  I realize quickly the oddness of that thought in a 
    triathlon because the first mile, after coming off the bike, is always the 
    hardest.  If I think I'm going too fast, I must be feeling pretty good off 
    the bike.
    
    Mile 2: A brief stretch 
    takes us through "volunteer city", the huge campsites 
    of the college students.  They always offer you beer as you run by.  
    Now it's up Beach Hill!  I haven't run this hill since '92.  The 
    course has gone through the dirt since then, but the muddy trails required 
    the change back to this dreadful climb.  Half way up I see coach, Muddy 
    Waters.  He says, "You're in good position, not get that guy ahead of 
    you".  I look up and see Rob far ahead.  I better make some gains 
    because I know Muddy will give me another time split
    
    
soon.  
    At the top, I'm very close, but must stop to tighten a shoe lace (rookie 
    move, I know).
    
    Mile 3: I charge forward 
    again. I'm right behind Rob.  But the other lace needs tightening!  
    Finally, on a long downhill I catch him, pat him on the back, and tell him, 
    "Free speed. Push the downhill".  We fly down the grade side-by-side.  
    I see Marco Campagna, in 4th & working on 3rd, racing up the other side.  
    Thinking ahead 
    
to 
    the possibility it's me and Rob near the downhill finish, I want him to 
    think I'm a faster descender.  I suddenly pick it up and sprint to the 
    bottom.
    Mile 
    4: After the turn-around we go back up the long climb.  Seeing my "Press 
    On.." patch, a spectator tells me to do so. Near the top & very tired, I 
    think of what Robin says about the importance of "pushing up AND over the 
    top".  I follow through on the advice
    
    Mile 5: I'm passing 
    other age groups and feeling exhilarated.  I imagine the finish line at the 
    top of the last little hill.  Finally, the very top!
    
    Mile 6: All down!  
    Pounding quads. Steep descent.  Is this bad for my joints?  Every second 
    counts because there is a 2nd wave of my age group that started later.  I 
    imagine a virtual competitor running alongside me.  It's exciting to be 
    healed up and running.  I thank God for choosing to have me still racing.
    
    
    
    
The 
    Finish: Robin's parents are there.  The race has gone perfect for me.  
    It's been a long year of setbacks recovering from the broken ankle and 
    illnesses.  My run time, 39:15, was the 3rd fastest and moved me to 6th 
    place with a finish time of 2:18:26.  I get to meet Rob at the finish 
    line.  We share stories and learn he was the only bike to pass me and I 
    was the only runner to pass him.  The next one in is a nice guy named, 
    Shane Caulkins.
    
     
    
    
    
    
Robin's 
    Run
    Another 
    great transition.  Robin's off on her favorite leg, the run!  Where 
    equipment can't fail you... although muscles can.
    
    Mile 2: The steep climb 
    doesn't phase her much.  She’s focused on form, being good to her 
    hamstring, which tightened up at mile 6 of her last race.  Her friend, 
    Diana, an awesome triathlete, is sitting on the hill shouting encouragement.
    
    Mile 3: Robin is back 
    and forth with a tough runner, Elizabeth, but finally prevails into 7th 
    place.
    
    Mile 4-5: The long, 
    gradual climb works to her advantage as she finally catches another one, Kate 
    Salvino.
    Mile 
    6: She's in 6th 
    going into the last mile.  
    It's a tough downhill. Not Robin's favorite.  It's tough on hamstrings.  But 
    she races down.  She notices other girls struggling a bit down the 
    steep pitch.
    
    The finish:  
    Friends & parents and I watch as Robin rounds the corner a few steps behind 
    another girl in her 
    
age, 
    Stephanie Morris.  Entering the finish chute, she tries to pass.  
    Both go into a full sprint!  We cheer, "dig deep! You can do it!".  
    Robin starts to pull ahead.. and then darts through the finish line!  
    Her run time of 45:03, was the 4th fastest. She finished in 2:39:38.  
    The "big pass" moved her into 5th place!  Coincidently, the girl in 
    front of her, Kathleen Caulkins, also had a husband in the race, Shane 
    Caulkins, who finished 2 places behind me.  Both of them are friends of 
    a woman that works with Leonie.  Small world.
    
     
    
    
    
    
Afterwards
    
    The results, however, 
    showed Robin to be in 6th place, and Leonie, who really wanted top 10, was 
    in 11th.  I finished in 6th place also.  We got a kick out of the fact that 
    Robin & I both got identical places 2  yrs in a row.
    
    
    
    
    
    
    
We all gathered at the 
    water's edge.  Pastor Jeff Mitchum, from San Diego, who was Robin's 
    brother's pastor some years ago, was there to explain this 
    special moment.  Jeff talked about the history of baptism and the 
    important fact that sacrifices and rituals are not required
    
    
to 
    go to Heaven.  But that Robin's baptism serves as a public display of 
    her choice years ago to follow Christ.  And that it symbolizes dying to 
    the "old" and being born "anew" in Christ.  Robin gave her testimony 
    and was dunked beneath the waters of Lake San Antonio.  I've seen how 
    much Robin puts Jesus first in her life.  It was a
    
    
great 
    moment for all of us to witness her baptism.  She was so thankful that 
    her family and friends came to be part of it.
     
    
    Amazingly, moments 
    later, the results were changed due to an error and Robin was awarded a 
    medal for 5th place and Leonie indeed finished in the top 10!
    
    The sun had dried out 
    our camp.  We all packed up and headed north to In-n-Out for some 
    delicious burgers and fries.
     
    
    Thanks for reading our 
    race report :)
     
    
    We wish you health & 
    happiness and will report soon after our next event.  God Bless.
     
    
    Troy Soares
     
     
    Our Next Race: 
    Keauhou-Kona Half Ironman, May 24, Kona, Hawaii