DATE: May 6th, 2006 |
WHERE: Lake San Antonio |
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DISTANCE: 1.2miS - 56miB - 13.1miR |
TIME: Robin 5:43:40 (32:45-1:48-3:06:03-1:54-2:01:10) |
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PLACE: Robin 9th previous results |
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TEAMMATES: Gordon & Linda Graham, Tana & Dale Jackson, Kevin Kennedy, Tina Lount-Pretre, Faron Reed, Scott Zavack, and Rochelle Zolna. |
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I wake up with my body feeling ready to go. Little Anna Rose was our alarm clock and got us up at exactly 6am. As Troy gets breakfast ready, I give Anna her breakfast. I feel relaxed and excited to see what my body can do today. It's 9 weeks after breaking my toe. I've been running only 1 1/2 weeks now so I know the run will be hard. My goal is to run consistent sub-9min pace but I am open to that going out the window. I've asked the Lord to take away my fear. This is my first triathlon in over a year and I feel a little timid about the bike: a possible crowded course and steep downhills. I feel His comfort and support(= Nicely, The only disappointment of the morning, is that the outlets in our new van cannot handle the power of my coffee maker...no coffee for me! I am so glad I have my new running shoes. Jami Andrews went to my house to get them and had Tana and Dale Jackson bring them to the race. It seems like I always forget something. Thanks Jami, Tana & Dale!
As I bike down Lynch Hill towards the transition area, I really start to miss my original Wildflower buddies, Leonie and Kristin. I realize that I have to wear our trademark Sponge Bob Hat alone...I wear it more in honor of them. I pass by the transition area and bike up to the bathroom in the lower campgrounds as a warm up. As I head back to the transition, I hear the announcers really getting into it! I get my spot ready. Wow, it's crowded in here. The bikes are practically stacked on one another! All of my neighbors are nice and make room for me(= I run into Tana and Dale. Their smiles are such a comfort and make me feel at home. Tana has been swimming so strong in the pool. I'm excited to see what she'll do today! With a great bike and run to match, she'll be unreachable! I now hear Terri Davis saying a prayer. What a blessing to have race directors with a strong faith and focus! I recall the Wildflower Prayer Service from Thursday night. Terri mentioned that he wanted to be bold in his faith...his prayer definitely reflects that boldness!
I find Troy and Anna. This is my last chance to feed Anna before the race. I continue to warm up a bit and then put on my wetsuit. I say goodbye and head down to the lake. I run into Tana and we hug and wish each other the best(= We see her parents up above us and they take our picture. I then spot Troy and Anna Rose on his shoulders. Troy sees me but Anna doesn't notice me in the crowd. I call up to Anna and she sees me and waves all of her limbs at me. My heart melts and I start to cry. My friend Tina witnesses this moment and tells me its very touching for her too. As the wave before me races off, I jump in and warm up. The water feels awesome! The lake is the highest it's been since the race started 24 years ago. I'm excited to go!
I say a prayer and get into position. The horn goes off and I jump in. Woo-who, this is fun! I feel strong and latch on to two girls. They pull me through some waves before us. I see the finish line and push to the end. One of the girls I’ve been following is pulling away so I push even harder and close the gap. I approach the finish and swim as far as I can go. I get out, pull off my wetsuit and race up the now-not-so-long ramp. As I head for my bike, I hear ex-pro Chad Hawker cheer me on. He's doing pro-relations and is there to assist the pros in their needs...cool! I grab my bike and run out of the transition!
The first 1 1/2 miles of road is very rough and I take it cautiously. I keep my eye on my heart rate monitor as we go up beach hill. I just started using it recently and hope that this race will help me fine tune it a bit. Troy has given me three key areas to push and heart rates to maintain: 1) the long downhill at mile 11 (140bpm) 2) the flat 7 mile stretch starting at mile 29 (150bpm), and 3) the slight uphill at mile 48 to 50 (160 bpm). I make some gains in the first two sections and I'm feeling good.
At around mile 39, Tana catches up to me (started 5 minutes behind). She passes by with a smile and words of encouragement. It’s so good to see her even if it’s for only a few moments. It seems like there are fewer familiar faces this year out on the course so she lifts my spirits. Her swim was a major PR…at least 4 minutes!!! She’s on fire and there is no stopping her!
I make it up the 3 mile climb without much of a hitch. It is warm out here and I’m drinking a lot. On the long descent, at 40mph, I feel a sting! I lift my bike shorts and see a welt forming. That was a high speed collision! Ouch!! I keep looking at it because it feels like multiple stings.
I’m on the 3rd key section and feeling strong but I am unable to pass the few girls in my age group that I have been going back and forth with… these girls are tough!
As I come into the park, I see Troy and Anna…yeah! I get to the transition area and head out on the run. I decide to start my watch after the first few miles so I can get comfortable first. It's set to beep every 8 minutes and 50 seconds. This seemed attainable before the race but I now see that this is unrealistic…my run fitness is just not there. Rochelle Zolna passes me and gives me a pat on the back. She looks great!
I see Troy and Anna in the middle of nowhere on the steepest part of the climb (mile 5). I shout out with all of my energy “hi baby girl” and squeeze Anna’s foot as I go by. They have been encouraging so many while waiting for me. Troy says “Tana passed by 11 minutes ago”. Wow!
I see Troy and Anna just before mile 8. This is hurting! I walked shortly earlier and feel a little discouraged. I see a few more girls in my age group go by. I try to just keep running and stay positive. I remind myself that God made it possible for me to do this run. A few weeks ago the run was in question. I feel better and the miles go by. I get to the last mile…free speed! I run down the finish shoot shouting “Thank You Jesus!” I am looking at my watch and hope to break 5:45. I cross the line at 5:43...yeah!
Note: Tana did do awesome! She won her age group (35 to 39) and was the fifth fastest amateur of the day. You go girl!
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Tana's Swim, Bike, and Finish
Dale's Swim, Bike and Run
The Dads & Babes: Brian & Reed Dye with Troy & Anna Rose
Anna Rose and Dale duke it out(= |
Long Course Results
Age-Group Individual Results Below...
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