(Click on Pictures to make 
      larger)
      
       
      
      We left the Ridder's in 
      San Jose at 5:30 for the trip over the hill to Santa Cruz.  We left 
      late and Troy has already made 2 wrong turns putting us farther behind.  I am upset that we weren't on 
      the road sooner.  Troy 
      reminds me that it's not fun with a bad attitude.  I feel 
      convicted because I'm acting like this race is the most important thing 
      and it's not.  I apologize to God, and Troy.  
      I'm anxious, but I leave it in God's hands.  These wrong turns are 
      just a test of my attitude.
      
       
      
      We're at the transition area with enough 
      time to set up.  My bike's racked and I'm heading off for a run and potty break 
      down by the beach.  I run into Dale and Tana Jackson.  
      Dale just finished the Hawaii Ironman two weeks ago!  Today he's doing the 
      Aqua-Bike...which is the same race minus the run.
      
       
      
      It's really dark out!  I figure it will 
      be fine once the swim starts.  I'm not looking forward to swimming in 
      58 degree water around the pier with sea lions, which look like sharks 
      when they swim underneath you.
      
       
      
      
      
Back at the transition I put the finishing 
      touches on my spot.  I grab my wetsuit and head down to the start 
      with Troy and the girls.  6:50am.  It's still really dark and 
      only 10 min to the swim!  This year the race was moved from summer to 
      fall.. possibly why it's darker.  Race announcer says we're waiting 
      10 more minutes until it lights up.  It's so nice haning out on the 
      beach with the Jacksons, catching up and joking around.  Dale keeps 
      Anna laughing and on her toes.  It's lighting up but the fog is 
      rolling in.  7:30am and now we cannot even see the pier.  We 
      predict the swim will be cancelled because this is not safe!  Imagine 
      
      
keeping 
      track of 1000 swimmers in a dark, foggy ocean.
      
       
      
      7:45am.  The swim has been cancelled.  
      We'll be starting the race at the swim exit.  We'll run 1/2 mile up 
      the beach and down the street to our bikes at T1.  Should I run 
      barefoot?  Troy and I debate if I should go to T1 and get my shoes.  
      I finally decide to get my shoes and some other gear.  I run back but 
      it's too late.. T1 is now closed.  So that settles it, barefoot it 
      is!  At least we don't have to carry our wetsuits... Tana & I leave 
      them with Troy.
      
       
      
      
      
      
      Tana and I line up together in the 30-39 wave.  
      Ready, set, go!  I take off.  I'm in front surprisingly.  
      I lead the pack all the way to T1.  It's cool but I know that it will 
      be short-lived.  I put on my gear and arm warmers.  It will 
      be cold on Pacific Coast Hwy (PCH)!  I run out with my bike and see 
      Tana ahead of me.  Wow, she did a super fast transition and even  put on a long sleeve jersey!
      
       
      
       
      
      THE BIKE
      
      I jump on my bike and go.  It's different 
      starting out without the swim.  All of us 30-somethings are 
      heading out together.  Where would I have been with the 
      swim?  I don't want to push the bike too much  in hopes of 
      having a better run this time around...but I also want to  compete with these girls.  I follow Tana and some other girls 
      onto the PCH.  We head North.  I'm  hesitant to pass Tana.  She's 
      a legend...very sweet and very fast!  I see some girls ahead of her 
      that I  want to keep in sight so I pass  Tana to chase them.  
      She encourages me and I encourage her, too.  I tell her, "I'll see you 
      soon!"   I know I will!
      
       
      
      
      
For the next 20 miles it's a game of leap 
      frog.  I'm purposely pushing the flats and downhills and trying to 
      conserve on the uphills.  Tana and many others pass me going up and I 
      catch them going down.  I'm trading  places with about 5 girls.  Every time we pass each other, there always is a word of encouragement or 
      "see you soon" comment.  Soon another rider passes that I haven't 
      seen and she says "go FCA!"  That's cool!
      
       
      
      I'm feeling good, but I forgot to bring Hammer 
      gel.  I'm going to need 
      some extra fuel.  I realized 
       
      at Magic Mtn Man, with the ride taking longer with all those hills, that I didn't get enough fuel.  I'm totally 
      focused on getting some Heed sports drink early on.  At the first aid station 
      I grab a bottle.  Then I realize that  was a 
      little premature.  Now I have to lug an extra bottle around...doh! 
      
      
       
      
      I come up on the infamous railroad tracks 
      which are at a ridiculous angle.  Many have crashed on these diagonal 
      hazards.  It's best to cross  perpendicularly but to do so I have to turn sharply  towards 
      the southbound lane.  I make the sharp turn, without looking back.   "look out!" 
      I hear.  A guy  speeds by just as I cross the tracks.  I swerve back to the right 
      and say "sorry".  He just went for it and hit the 
      tracks head on...I don't know how he was able to do that.  Next time, 
      I'll be sure to look back.
      
       
      
      At the last aid station before the turnaround, 
      I plan on grabbing a water.  I empty my current bottle into my aerobottle (on my 
      handlebars) and am poised to grab a new bottle.  Suddenly a girl 
      passes on my 
      right (which is not allowed).  I feel panic.  
      What if I cannot get a water.. like at Vineman?!  I say "I need water" 
      to the girl.  I pick up the pace and get ahead of her and am able to 
      grab one.  Perhaps I was riding far enough away from the aid station 
      that the girl thought I 
      was passing it up.  Oh, well, I'll ride closer next time, and also 
      won't panic!  God is in control so even if I 
      miss water it will still work out.  Funny how my selfish instinct 
      reacts!
      
       
      
      At the turnaround, 2 girls are ahead of me.  
      One is definitely in my age group.  It's really nice out here!  
      The
 
      sun is shining, the scenery is breathtaking, and the air is crisp!  A 
      huge motor home brings me back to reality quick.  It cruises by right 
      next to me and I'm buffeted by the turbulence.  The driver clearly 
      doesn't care to move over at all.  I see the driver continue to the 
      next bunch of riders ahead of me.  I'm powerless to do anything but 
      watch him do the same thing to others.  Drivers like that make me so 
      mad!  I ask for God to protect others from his careless maneuvering.  
      Later, Dale and others complained of the same driver missing them by 
      inches.
      
       
      
      I play  leap frog with the rider 
      who recognized my FCA jersey.  She  asks if I remembered 
      her visiting the FCA booth at SF Tri.  Yes, I do remember.  She 
      reminds me her name is Helen 
      Kim (also the maiden name of our good friend, Helen Barker).  
       
      Soon Helen takes 
      off.  I do all that I can to keep her in my sight.  The other girl 
       
      ahead of me is nowhere to be seen and soon I pretty much forget about 
      her. 
      
       
      
      
      
At the railroad tracks I make a point to look 
      back.  I hold my breath, take the sharp angle and make it across 
      with no issues!  Thanks God!  You rock!  Only 10 more miles!  My legs are hanging in there.  I think I'll have  juice 
      left  for the run.  I've been in my aerobars more than most 
      other races.  The severe bumps at Magic Mtn Man make all other bumps seem  minor now and I'm more confident to ride downhill in 
      the aerobars.  It's a nice change from my old scaredy-cat self!
      
       
      
      Another girl passes me like she's in a whole 
      other dimension.  She's got compression socks on so I have no idea what age 
      group she is.  I hope to see her on the run! 
      
       
      
      We turn off the PCH to the streets of Santa Cruz.  I  see Troy and the girls  waiting for 
      me...yeah!  That's a good spot because I'll see them on the run, too!  
      It's a right and then a quick left.  A little scary but I make 
      it with no problems.  
      
       
      
      I'm heading home to T2!  I push hard and 
      I can see Helen just ahead of me.  I prepare myself for a quick 
      transition and the long run ahead.  I'm right with Helen at the 
      dismount.  Another girl I was battling, in a "Bear Naked" jersey, is 
      right behind me.  She's not in my age group but I can tell she's a 
      good runner to focus on.  We all run in.  I do my best to get my 
      gear on quick.  Helen and the Bear Naked girl get out first.  
      Now I need to chase them down.
      
       
      
      THE RUN
      
      What will happen today?  This is my last 
      half marathon in a triathlon for a long while!  I'm phasing out 
      triathlon over the next two and half years.  Next year it will be 
      Olympic distances at most and the following year just sprints.  
      After that I'll return to triathlon only if Troy is healed of his 
      foot pain and can return to racing full throttle!  I made that 
      decision on my own because I miss competing with him. It's not the same 
      without him and not as much fun.  I love triathlons but I love Troy 
      more and I want to see him back on his game!  I believe the Lord will 
      heal him and I'll be back.  So  I definitely want to give it my all 
      today!
      
       
      
      
      
My legs feel great.  I quickly find a good 
      rhythm.  Almost too fast.  I have to continually remind myself 
      to pull back!  I catch up to Helen and tell her "good job".  I pass 
      by and she says the same.  I look ahead to the Bear Naked girl and reel 
      her in.
      
       
      
      Mile 1 is 7:25.  Wow, a little too fast!  I don't think I can keep this up but my legs feel so good!  
      I pass the Bear Naked girl.  The scenery is breath taking here!  
      I'm running on a bike path on the Santa Cruz coast and it's just 
      beautiful!
      
       
      
      Mile 2 is 7:26.  Can I possibly keep this 
      up?  When will Tana pass me?  I know she's coming!  I see 
      the girl with the compression socks ahead.  I catch her and wonder 
      where the other girl is.  I wonder if I'm leading my age group now?  The 
      bike path ends and we hit the roads of 
      Santa Cruz again.
      
       
      
      Mile 3 is 7:32.  Still feeling good!  
      I'm going to see Troy and the girls soon!  I cannot wait.  We 
      turn  towards PCH and I  feel a slight increase in the grade.  I slow down a bit but  hope it's  temporary.  My 
      energy levels are good, unlike how I felt at Magic Mtn Man.  There's 
      still a 
      question mark on my legs...  Can they keep this up?
      
       
      
      
      
Mile 
      4 is 7:44.  There's my family!  I see Troy holding Ariel.  
      I wave to them.
 
      There's Anna...I give her a high five.  As I run along, two girls 
      pass me.  One is 30 and the other is 45!  The 45 yr old is 
      screaming fast!  It's amazing!  I'm just in awe!  My legs 
      are starting to feel tired now!  We are climbing slightly but in 
      Auburn this is nothing!  I'm giving thumbs up to oncoming runners and 
      encouraging them.  I like to do this as a reminder it's not all about 
      me!  We go down a steep hill.  Oh, that's going to be fun on the 
      way back.
      
       
      
      Mile 5 is 7:49.  I take an Espresso 
      Hammer Gel.  A little early in hopes of getting that caffeine rush!  I 
      fasted from caffeine for two weeks again in hopes of getting an extra 
      boost!  We are heading out to the coast on a great trail!  I 
      love it out here!  It's just beautiful!  Too bad my legs weren't 
      feeling better!
      
       
      
      Mile 6 is 7:59.  I'm really starting to 
      feel the hurt physically and mentally.  I see a lot of girls heading 
      back fast and I wonder if I can really compete with any of them.  
      Lord, I know you're in control.  Please don't let me give up!  
      Please keep me going no matter what happens.  I make it to the turn 
      around.  A big Tiki guy is waiting there for me...nice touch!  
      As I head back I see Tana!  As we pass each other, I smile  and 
      tell her that I'll see her soon...I know I will.
      
       
      
      Mile 7 is 7:53.  Better pace, but the 
      hurt continues.  Soon Tana goes flying by  and I tell her good job.  
      I'm struggling now to encourage the oncoming traffic.  I resort to 
      giving thumbs up only to those I can make eye contact with.  Soon the Bear 
      Naked girl is passing me, too.  Oh dear!  This is getting ugly.  
      Please God help my spirits!  I take another Espresso gel and hope 
      that more caffeine will work.  So far it hasn't!
      
       
      
      
      
Mile 8 is 8:24.  Ouch, ouch, ouch!  
      I was hoping my last race would be much prettier...and it still can 
      be...just keep moving!!  I see Faron running strong.  I tell him 
      good job.  It looks like he's having a better race this time around.  
      I hit the steep hill.  Though the legs feel like toast, I just keep 
      putting one leg in front of the other.  I'm going to see Troy and the 
      girls soon.  I was hoping I'd be feeling stronger. 
      
       
      
      
      
      
      Mile 9 is 8:29.  I see Anna and give her 
      another high five.  Troy tells me that Tana is just ahead..."I think 
      she's leading our race".  I know the chances are slim of catching 
      Tana but I can never say never!  I have a bit of a downhill now and 
      am able to get the legs going.  
      
       
      
      Mile 10 is 7:57.  3 more miles!  
      Ugh.  Lord help me.
      
       
      
      
      
Mile 11 is 8:18.  I wonder if other girls 
      are catching me.  I don't dare look back!  I see Tana running 
      off in the distance.  Go Tana!
      
       
      
      Mile 12 is 8:26.  I can see the Boardwalk 
      and the beach.  I just have to survive a little longer.  Thanks 
      God for getting me here!  Is Tana in first? Am I in 2nd?   Is someone going to chase me down?  The suspense is a great 
      distraction!  I run down to the beach and make the 
      long 1/2 mile trek on the sand to the finish.
      
       
      
      Mile 13 is 8:23.  I actually feel pretty 
      good and can even get moving on the wet sand! 
      
      
 
      Almost there!  Almost time to break out the chocolate and full 
      caffeine coffee.  The fast might not have helped much again.  
      That doesn't matter now... I just can't wait to have all those things 
      again!
      
       
      
      The course turns back up on the thick sand.  
      I push and finally cross the finish line!  Yes, thank you God!  
      It's done!!  Woo-whoo!
      
       
      
       
      
       
      
      Go Tana!!
      
       
      
      
      
      

      
       
      
      Go Dale!!
      
      
      
      
      
       
      
      Go Faron!!
      
      
      
      
      
       
      
      Hanging Out...
      
      On the Beach
      
      
      
      

      
       
      
      At the Boardwalk
      
      
      
      
