(Click on pictures to enlarge)
What a treat to be in Davis with my parents after many
years! Today Grammy (my mom, Jan), Anna and I are each racing! It's all
about girls!
First we cheer for Grammy as she starts
her 5k race. . She smiles as she goes by. Papa (Jerry), Troy, the
girls, and I all pray together and then I head off to my ½ Marathon race start. I'm curious to see what my fitness is like right now. I've
had a week full of workouts planned out by
Troy for my birthday. In addition, we
recently took my family on a long, hilly hike. We'll see what the day
holds!
Ready, set, go! I get out quick and
try to settle into a good pace. The goal is 1:45 today which is a little
under 8 min pace. I look at my watch and see 7:15! Oops! Got to curb my
enthusiasm or this will get ugly! It's hard to reign myself in with all
the speedy 10K'ers mixed in with the 1/2 Marathoners. They're passing me
in droves.
Mile 1 is 7:26. I've slowed it down to
7:45 now. Much better! I feel really good and my heartrate is low but I
must conserve! I make a deal with myself...stick to around 7:45 pace and
you can go for it after Mile 10 if you're still feeling good...deal!
Mile 2 is 7:45. The 10kers now go off in
another direction which allows me to see who I'm really competing with. I
see my friend, Beth Bourne, ahead running with her team, the Golden Valley
Harriers. They look strong and fast...I hope that they have a good day!
I don't plan on seeing them until the finish.
Mile
3 is 7:46. I'm still feeling great and my heartrate is low. Runners are
still passing me but I remind myself to be patient. It's such a blessing
to be able to be out here doing this...I must not take that for granted!
Mile 4 is 7:43. I am a little chilled but
with my arm warmers it helps!A masters guy and gal have been ahead of me
since the previous mile. The gap has remained the same. I feel that as
long as I continue to feel good, I can catch them. We pass the new Target
and it's really nice! I can see shoppers are already at work inside...a
small part of me would like to be in there right now.
Mile 5 is 7:43. The big hill of the
course, an overpass over I-80, is in sight. Coming from hilly Auburn, I
know that this should be my strong point. It turns out that it's a strong
point for those ahead of me, too. Well, anything can happen. Let's just
see.
Mile 6 is 7:41. We are at the far reaches
of East Davis. The farms out here are a
nice change of scenery. I am able to pull past the masters woman and a
few others but the master's man is quite a ways ahead running strong. I
see a girl in black. I keep my eyes on her and slowly real her in.
Mile 7 is 7:38. I start to pass the girl
in black and she suddenly puts on a big surge to get ahead. Huh, that
seems a little early for surging. I keep myself focused on holding the
pace for now, especially since I haven't had a lot of long runs leading up
to this. At mile 10 I can do what I want. Soon I come up on her again as
she slows down and again she takes off. Wow, I'm surprised of the risk
she's taking in tiring her self out to stay ahead. I let her go again and
bide my time.
Mile 8 is 7:45. We are going back through
the neighborhoods and along I-80. I see the girl in black continuing her
surges as others try to pass her. I chuckle and shake my head. I give
her credit for her passion and willingness to lay it all on the line. It
takes guts to do that!
Mile 9 is 7:40. One more mile and I can
go for it! We circle around a baseball field and jump on a greenbelt. I
see a guy passing the girl in black and she surges. He goes with her and
pulls ahead. Again, she surges but he won't let her go.
Mile 10 is 7:37. A little quick. My
heartrate is higher and I'm starting to feel fatigue but I still feel like
I can push more. Thanks God! Now, it's time to see what I can do. I
pick it up and catch the girl in black. Surprisingly I pass her without
the expected dual. It looks like all that surging has left her with less
energy...the downside to so much competitiveness.
Mile 11 is 7:33. Alright, this is good!
Come on legs! I can see the masters guy ahead and a few women. Will I be
able to catch them? Just keep pushing! I am amazed at how I'm able to
push. I have to give the credit to Jesus because I haven't put enough
quality workouts in. Wow!
Mile 12 is 7:32. I'm passing more people
and slowly reeling in folks ahead. A guy passes me and I tell him good
job. I try to match his speed as best as I can and he pulls me past some
more folks. I can see a girl in view and the masters guy. It's
possible. Anything is possible with Christ! I push as hard as I can.
Mile 13 is 7:09. I pass the girl and
round the corner for the last stretch. I see the masters guy ahead
throwing up as he heads towards the finish. Oh man, that hurts! What
perseverance! I tell him to hang in there. I see Troy and the rest of
the family ahead. I throw my hands in the air. I'm so pumped up with
this
race
that the Lord has given me. Anna is poised and ready to run with me to
the finish. I grab her hand and she lets those little legs go! Anna
makes an impressive run to help Mommy hold off the folks behind us. We
finish. Wow, good stuff! What a pleasure to finish with my girl! Thanks
again, God!!
Go Mom!
Go Hal!
Go Beth!
Team Soares & Team Heidt